Restorative Coaching: Happiness and Wellbeing

Restorative coaching, a process designed by Jenny, and adapted to be bespoke to you depending on your goals and requirements, uses various techniques and gives you weekly practices to feel more connected, alive, confident and happy.

Perhaps you are finding life too stressful, want to regain that special spark or energy or simply feel more positive. Restorative coaching uses a combination of coaching, meditation and/or reiki to help restore and uplift you.

Perhaps you been through a difficult time recently, or feel that your life has gone off track and you would like to rediscover what makes your heart sing. Restorative coaching aims to help you connect with your purpose which is unique to you, and to overcome whatever it is that has held you back from fulfilling your dreams.

Perhaps find yourself feeling anxious or overwhelmed and wish to spend more time ‘being’ and not so much time ‘thinking’ and ‘doing’. You will find that the techniques assimilated by Jenny will support you to become calmer and be able to enjoy life more.

We will work together at a pace that you feel is best, to help you bounce back with energy and enthusiasm. I am looking forward to working with you, so don’t hesitate to call  on 07734 419255 or email me at jenny@wellwaterscoaching.com and to arrange a FREE face-to-face or online half hour consultation.